Monday, January 9, 2012

Day 9

2 Cups Juice: Grapefruit

1.5 Cups Juice: Spinach / Kale / Celery /  Apple / Lemon

Banana

Salad: Spinach / Romaine / Cucumber / Avocado / Raw Pumpkin Seeds
Dressing: Vinegar / Mustard / Parsley / Chili Powder / Paprika


"Eat To Live" is changing my world. It's a must read. Overall, pleasantly surprised at my lack of interest in food. It is becoming less and less of a distraction or priority. I am empowered with having the confidence of knowing that what I put in my mouth is exactly what it should be. More than a weightloss tool, but a disease-preventing and healing tool. I am in complete control.

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